Casual Bookings - G-Six Recovery Centre
G-SIX RECOVERY CENTRE
SAUNA & ICE BATH TEMPERATURE THERAPY
Reach optimal physical and mental performance.
We've captured the power of temperature therapy to help you achieve your peak physical and mental performance.
Backed by science, and located in our brand new custom built space inside G-Six Kincumber, featuring top of the line infrared saunas & ice baths...
Now you can train hard, then step off the gym floor into a slower space of rest and recovery...
Come & experience total restoration.
Casual Booking options
Casual bookings can be made for use during the hours of:
2-8pm Monday-Thursday,
3.30-7pm Friday,
7am-12pm Saturday.
7am-12pm Saturday.
If you wish to book a casual session, please call 0401 587 508 or see us at reception. These sessions can be paid for at the front desk upon arrival.
45 minute Casual Recovery
(Infrared Sauna + Complimentary Water Immersion therapy) - $30
Up to 45 min use of private infrared sauna
Use of hot and cold water plunge
Access to rinse-shower and change-room facilities
*Please note: if you wish to use the hot/cold water plunge, this must be done within your 45 minute booking.
Our most popular split is 30-35 min Sauna, followed by Rinse Shower & 5-10 min Cold/ Hot plunge.
Casual Water-Immersion Therapy
(Hot and cold water plunge) - $15
Use of cold-water plunge
Use of hot water plunge
Access to rinse shower & change room facilities
*Please note: swim-wear is preferred for use in hot & cold plunges.
If you are a recovery centre member, and wish to make a booking online- simply log-in to your Mind Body account, or click here
To make a casual booking simply call 0401 587 508, or see us at reception!
Recover faster | Improve your performance | Reduce inflammation | Sleep better
