STRONG: 8 Week Women's program


LADIES!!

..Are you ready?!

Want to learn your way around the weights room, gain confidence and build knowledge you can implement into your training to see real progress in 2023 & beyond?!

Then this is for you!

From Monday the 16th January, Ali will be taking on a limited number of women for her very first phase of STRONG: The 8-week program focussed on building physical progression and knowledge to better understand your training.

You deserve it.

 

What the program includes:

  • App-based 8 week progressive weights program (so you can train with flexibility)
  • Onboarding session
  • Fortnightly face-to-face workshops with Ali, held at 8:30am Saturday mornings (Perfect for technique feedback)
  • Weekly check-ins (to answer all the questions you may have along the way)
  • Detailed video breakdowns of all exercises, machines and equipment used
  • Tips, tricks and suggestions for understanding your weight training to build a healthier lifestyle   

plus more!

Investment:

We are offering two packages, to suit you! 

PACKAGE ONE: (For current members at G-Six Boxing)

  • $27.50/week, for 8-weeks. 
  • Includes all program features  

 

PACKAGE TWO:  (For non-members at G-Six Boxing)

  • $49.99/week, for 8-weeks + once off $13 registration fee, and $25 swipe pass to keep (discounted from $50) 
  • Includes 8-week 24/7 gym membership at G-Six Kincumber
  • Includes all program features  

 

 So..Are you ready?!

To register, submit the form below!

 

 

 

 

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